Obento • 200 g
Panko bread crumbs
Product Insights
Panko bread crumbs are a wheat‑based breadcrumb product classified in the Bread group of the PNNS categories. They are low in fat (0.8 g), saturated fat (0.3 g) and added sugars (0.13 g) per 100 g, with modest protein (3 g) and a relatively low salt level (0.25 g), providing about 95 kcal. The product is ultra‑processed (NOVA 4) and contains palm oil and a small amount of soy, which may be concerns for sustainability‑focused or allergen‑sensitive consumers, and a Nutri‑Score is not disclosed on the packaging.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Unlike average crumb products, which contain about 5.5 g fat, 4.8 g sugars and 4 g salt per 100 g, this Panko offers only 0.8 g fat, 0.13 g sugars and 0.25 g salt while delivering 95 kcal, making it markedly lower in calories and sodium but also lower in protein.
Ingredients
Wheat Flour, Yeast, Salt, Palm Oil, Glucose, Bread Improver (Contains Malt, Seaweed Powder, Isolated Soy Protein), Dough Conditioner (Ascorbic Acid)
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Frequently Asked Questions
Everything you need to know about Panko bread crumbs.
