Why is Blue Dragon Panko Breadcrumb Mix classified in NOVA group 3 and what specific additives does it contain?

NOVA group 3 indicates a processed food that contains added ingredients but is not formulated from entirely industrial substances; this mix includes refined wheat flour, corn starch, palm oil and a small amount of added sugar, and the only listed additive is E306, a tocopherol‑rich antioxidant.

How does the sugar and salt content in this breadcrumb mix influence diets for people with diabetes or hypertension?

The sugar level is very low at 0.5 g per 100 g, making it suitable for diabetic meal planning, while the salt amount of 0.49 g is moderate but still lower than many processed foods, so it can be incorporated into a hypertension‑friendly diet when overall daily sodium intake is monitored.

Is the wheat flour in this product a problem for individuals with gluten intolerance?

Yes, the breadcrumb mix contains wheat flour, which provides gluten; therefore it is not safe for people with celiac disease or gluten sensitivity.

Blue Dragon, Haugen-Gruppen AS • 120 g

Panko Breadcrumbs

Cereals And Potatoes

Product Insights

Blue Dragon Panko Breadcrumb Mix is a plant‑based breadcrumb blend produced in Thailand and packaged in cardboard, and it falls under the pnns_groups of cereals and potatoes and bread. With 226 kcal per 100 g, it provides 7.1 g of protein, 1.5 g of fiber, low sugars (0.5 g) and low saturated fat (0.1 g), but its salt content is moderate at 0.49 g and it contains added sugar and palm oil. The product carries a Nutri‑Score of B, is classified in NOVA group 3, includes the additive E306, and lists gluten as an allergen, so consumers sensitive to gluten or seeking ultra‑low‑processed foods should consider this.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars3.8 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average values for similar breadcrumb products, this mix contains far less sugar (0.5 g vs 4.79 g), fat (1.2 g vs 5.52 g) and salt (0.49 g vs 3.95 g) per 100 g, while delivering a comparable amount of protein.

Ingredients

Hvetemel, maisstivelse, ertefiber, salt, glukose, tørrgjær. Allergener: gluten, kan inneholde peanøtter, sennep, soya og nøtter.

84%

35%

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Frequently Asked Questions

Everything you need to know about Panko Breadcrumbs.

Obento

200 g