Why is Pan Tradicional classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the recipe includes refined wheat flour, a dough-improver (mejorante panario), added preservatives (E200 and E282), an antioxidant (E300) and a flavoring, all of which are characteristic of ultra-processed foods.

How does the sugar and salt content in Pan Tradicional affect a diabetic or hypertensive diet?

With 4.7 g of sugars per 100 g, the bread provides a moderate carbohydrate load that can raise blood glucose if portion sizes are not controlled, while its 1.13 g of salt per 100 g is well below the average for sliced breads, making it relatively acceptable for a hypertension-friendly diet but still a contributor to daily sodium intake.

Is Pan Tradicional suitable for strict diets like vegan, keto, halal, or gluten-free?

The loaf contains only plant-derived ingredients and no animal products, so it fits vegan and halal requirements, but it is made from wheat flour and contains gluten, making it unsuitable for gluten-free diets, and its high carbohydrate content (~48 g per 100 g) means it does not meet the low-carb criteria of a keto diet.

HACENDADO • 700 gr

Pan Tradicional

Cereals And Potatoes

Product Insights

Pan Tradicional is a traditional sliced bread loaf sold under the HACENDADO brand at Mercadona, belonging to the Bread group within the Cereals and potatoes family. It carries a Nutri-Score of C and is classified as NOVA 4, reflecting its ultra-processed nature due to refined wheat flour, a dough-improver, preservatives (E200, E282) and an antioxidant (E300). Nutritionally it provides low sugar (4.7 g), low saturated fat (0.2 g), decent protein (9.4 g) and fiber (4.2 g) per 100 g, while its salt content is moderate (1.13 g) and it contains gluten and possible traces of sesame, soy and mustard.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal250 kcal

Fat1.4 g

Saturated Fat0.2 g

Carbohydrates48 g

Sugars4.7 g

Comparative Analysis

Compared with the average sliced bread (per 100 g), this traditional loaf contains slightly less sugar (4.7 g vs 4.79 g), significantly lower salt (1.13 g vs 3.95 g), comparable protein (9.4 g vs 9.9 g) and somewhat lower fiber (4.2 g vs 5.38 g), yet it is classified as ultra-processed (NOVA 4) and receives a Nutri-Score of C.

Ingredients

Harina de trigo (gluten), agua, sal, levadura, fibra de trigo (gluten), fibra de avena (gluten), mejorante panario (harina de trigo (gluten), masa madre inactiva de centeno (gluten), masa madre inactiva de trigo (gluten), antioxidante E-300 y aroma), aceite de girasol, fibra procedente de achicoria, conservadores E-282 y E-200. Puede contener sésamo, soja y mostaza. Contiene azúcares naturalmente presentes. Sin proteínas de la leche. ℗ Farinha de trigo (glúten), água, sal, levedura, fibra de trigo (glúten), fibra de aveia (glúten), nutriente da farinha (farinha de trigo (glúten), massa mãe inativa de centeio (glúten), massa mãe inativa de trigo (glúten), antioxidante E-300 e aroma), óleo de girassol, fibra de chicória, conservantes E-282 e E-200. Pode conter sésamo, soja e mostarda. Contém açúcares naturalmente presentes. Sem proteínas do leite. Valor Energético/Energia Grasas/Lípidos 100 g 30 g 316 kJ 1054 kJ 249 kcal 75 kcal 1,4 g 0,4 g 0,2 g 0,1 g 14 g Hidratos de Carbono 48 g de los cuales/dos quais: de las cuales/dos quais: Saturadas/Saturados

84%

35%

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