Marks & Spencer
Panko breadcrumbs
Product Insights
Panko breadcrumbs are a plant‑based bread‑crumb product from Marks & Spencer, intended for coating and crisping foods. Per 100 g they deliver 363 kcal, 72 g carbs, 12.4 g protein and 3.9 g fiber, while keeping fat at 1.9 g, saturated fat at 0.5 g, sugars at 4.3 g and salt at 0.45 g, resulting in a Nutri‑Score of B and a NOVA group 3 classification, indicating moderate processing. The formulation contains gluten, the additive ascorbic acid (E300), and ingredients marked only “maybe vegan”, which may be a concern for strict vegans or those with gluten intolerance.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for similar breadcrumb products, this Panko contains far less fat (1.9 g vs 5.5 g) and salt (0.45 g vs 3.9 g), slightly lower sugar (4.3 g vs 4.8 g), but substantially more protein (12.4 g vs 9.9 g) and carbohydrates (72 g vs 47 g), giving it a marginally higher energy content.
Ingredients
Wheatflour (wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Sugar, Salt, Flour Treatment Agent: Ascorbic Acid.
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Frequently Asked Questions
Everything you need to know about Panko breadcrumbs.
