Why is NUTRI GRAIN classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is made by extrusion and includes added sugar, maltodextrin, acacia gum (E414), potassium bicarbonate (E501ii), natural flavours and natural colourings, all of which are typical of ultra-processed foods and give it a NOVA 4 rating.

How does the sugar and salt content in NUTRI GRAIN affect a diabetic or hypertensive diet?

With 24 g of sugar per 100 g, a standard serving can raise blood glucose levels and is challenging for diabetics, while the 0.88 g of salt per 100 g adds to daily sodium intake and may contribute to elevated blood pressure in hypertensive individuals.

Based on the ingredient list, is NUTRI GRAIN suitable for vegan, keto, halal or gluten-free diets?

The cereal contains no animal-derived ingredients, so it is technically vegan and likely halal, but it contains wheat flour and oats, making it unsuitable for gluten‑free diets, and its high carbohydrate and sugar levels make it inappropriate for a keto diet.

Kellogg's • 765gr

NUTRI GRAIN

Cereals And Potatoes

Product Insights

NUTRI GRAIN is a plant-based breakfast cereal classified in the "Cereals and potatoes" group and marketed as an extruded grain mix. It carries a Nutri-Score of D and falls in the ultra-processed NOVA 4 category, delivering 8.7 g of protein and 5.3 g of dietary fiber per 100 g while keeping saturated fat low at 0.2 g. However, the cereal is relatively high in sugars (24 g/100 g) and contains added salt (0.88 g/100 g) and additives such as maltodextrin, acacia gum (E414) and potassium bicarbonate (E501ii), and it is not suitable for gluten-free or low-carb diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars19.4 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average breakfast cereal (14.1 g sugars, 9.0 g fat, 2.5 g saturated fat, 1.8 g salt per 100 g), NUTRI GRAIN contains markedly more sugar (24 g) but considerably less fat, saturated fat and salt.

Ingredients

Cereals (51%) (wheat flour, oatmeal [contains oats], maize flour), sugar, wheat protein, maltodextrin, molasses, oat fibre, vegetable gum (acacia gum), salt, barley malt extract, minerals (calcium carbonate, iron, zinc oxide), raising agent (potassium bicarbonate), natural flavours, natural colours (paprika, turmeric), vitamins (niacin, vitamin B6, riboflavin, folate). Contains wheat, gluten. May contain peanuts, tree nuts. ITRI-GRAIN + Increasing protein intake increases feelings of fullness and contributes to the growth of muscle mass as part of a healthy varied diet. Iron, riboflavin, niacin, vitamin B6 and folate all contribute to the reduction of tiredness and fatigue as part of a healthy varied diet, ge adult diet of 8700 kJ. st/NZ) Made in Australia from at least 74% Australian ingredients Kellogg's

84%

35%

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