Greek Style Natural Yoghurt

Greek Style Natural Yoghurt by Tamar Valley is a 500 g tub of plain Greek‑style yogurt made from milk, cream and live cultures, packaged in plastic and sold at Woolworths in Australia. It belongs to the Milk and yogurt group, carries a Nutri‑Score of C, falls in the low‑processed NOVA 1 category, and provides 5.3 g of protein and 0.16 g of calcium per 100 g while keeping salt at only 0.15 g. However, it contains 5.9 g of saturated fat and 5.2 g of sugars per 100 g, includes gluten‑related ingredients and gelatin, and therefore is not suitable for vegans or low‑saturated‑fat diets.