JOHN WEST • 95 g
SALMON IN SPRINGWATER
Product Insights
SALMON IN SPRINGWATER is a canned fish product belonging to the fish and seafood group (PNNS groups: Fish and seafood). It offers a high protein level of 18.95 g per 100 g with low sugars and low saturated fat, but contains 0.88 g of saturated fat, moderate salt (0.88 g per 100 g) and an added natural colour (E160c). The product is classified as ultra‑processed (NOVA group 4) and does not carry a Nutri‑Score, reflecting both its convenient formulation and the presence of processed ingredients.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average canned seafood, this salmon contains markedly less fat (2.28 g vs 6.62 g), lower saturated fat (0.88 g vs 1.32 g) and far less salt (0.88 g vs 5.32 g) while providing slightly more protein (18.95 g vs 18.05 g per 100 g).
Ingredients
salmon (60%), spring water, salt, natural colour (paprika oleoresins).
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Frequently Asked Questions
Everything you need to know about SALMON IN SPRINGWATER.
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