Tesco • 125 g
Mackerel In Spring Water
Product Insights
Mackerel in spring water is a canned fish product belonging to the Fish and seafood group. It carries a Nutri‑Score of A and a NOVA rating of 1, indicating minimal processing, and it provides 21 g of protein per 100 g while containing no sugars and only 0.23 g of salt. However, the same serving delivers 12.6 g of fat (including 3 g saturated fat) and 200 kcal, which is higher in calories and fat than the average product in its category.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned fish, this product contains no sugar and far less salt (0.23 g vs 5.32 g), but its fat content (12.6 g) and calorie level (200 kcal) are considerably higher than the category averages of 6.6 g fat and 149 kcal.
Ingredients
Mackerel (Fish) (70%), Spring Water.
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Frequently Asked Questions
Everything you need to know about Mackerel In Spring Water.
