Is the fish in Mackerel Fillets in Spring Water a concern for people with fish allergies?

Yes, the product contains mackerel fillets, which are a fish allergen, so anyone with a fish allergy should avoid it.

Based on its ingredients, can this product be included in a keto or low‑carbohydrate diet?

The fillets contain zero carbohydrates and sugars and provide high protein and fat, making them compatible with keto and other low‑carb eating plans.

What is the best way to store opened Mackerel Fillets in Spring Water to keep it fresh?

Keep the opened can refrigerated at 4 °C or below, seal it tightly or transfer the contents to an airtight container, and consume within 2–3 days.

Nixe • 125 g

Mackerel Fillets In Spring Water

Fish Meat Eggs

Product Insights

Mackerel Fillets in Spring Water is a canned seafood product consisting of 68% wild‑caught mackerel fillets and 32% spring water, placing it in the fish category of the PNNS food classification. It carries a Nutri‑Score of A, reflecting its high protein content (21 g per 100 g) and zero sugars, while its NOVA rating of 1 indicates minimal processing. The product is relatively high in total fat (≈12 g per 100 g) and saturated fat (≈2 g) and contains a moderate amount of salt (0.3 g), which may be a concern for those watching fat or sodium intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal0 kcal

Energy0 kJ

Fat9.2 g

Saturated Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with the average canned seafood, this mackerel offering delivers about 20 % more protein and 30 % more fat, yet it supplies far less salt and no sugar while providing roughly 30 % more energy per 100 g.

Ingredients

68% Mackerel Fillets (Fish), Spring Water.

84%

35%

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Frequently Asked Questions

Everything you need to know about Mackerel Fillets In Spring Water.

OCEANOS

125g