dawtona • 140g
British Mackerel Fillets
Product Insights
British Mackerel Fillets are smoked Atlantic mackerel pieces sold by Dawtona, belonging to the Fish Meat Eggs PNNS group. They carry a Nutri-Score of D and are classified in NOVA group 3, reflecting moderate processing and a nutritional profile that includes high fat (19.4 g) and calories (299 kcal) per 100 g, while the salt level is considered high. The product is a strong source of protein (20.6 g) and omega‑3 fatty acids, but consumers should be aware of its elevated fat and salt content.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical seafood averages, this smoked mackerel provides much more fat and calories, but less salt and sugars per 100 g.
Ingredients
Mackerel (Scomber scombrus) (Fish) (97%), Salt.
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Frequently Asked Questions
Everything you need to know about British Mackerel Fillets.
