Marks & Spencer • 125 g
Danish Mackerel Fillet
Product Insights
Danish Mackerel Fillet is a canned fish product that belongs to the Fish and seafood group. It carries a Nutri-Score of A and is classified in NOVA group 3, indicating a moderately processed product. The fillet provides 15.1 g of protein per 100 g but also contains 9.8 g of fat (including 2.1 g saturated), 1.7 g of sugars and 0.73 g of salt, so it is protein‑rich while the fat and sugar levels are above the average for similar seafood products.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for canned seafood, this fillet is higher in fat (9.8 g vs 6.6 g), saturated fat (2.1 g vs 1.3 g) and sugars (1.7 g vs 1.0 g), lower in salt (0.73 g vs 5.3 g) and protein (15.1 g vs 18.0 g), resulting in a slightly higher energy content.
Ingredients
Mackerel (Fish) (70%), Water, Tomato Paste (10%), Salt
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Frequently Asked Questions
Everything you need to know about Danish Mackerel Fillet.
