Which nutrients cause Tuna Chunks in Spring Water to receive a Nutri‑Score of C?

The C Nutri‑Score is driven by its relatively high energy (1500 kJ) and moderate salt content (0.89 g), which add negative points, while the protein (12 g) and fiber (3.8 g) provide some positive points but are not enough to offset the negatives.

How does the high carbohydrate content of this tuna affect low‑carb or diabetic diets?

At 71 g of carbohydrates per 100 g, the product is unsuitable for low‑carb or ketogenic plans and can raise blood glucose levels, so people with diabetes should limit its portion or choose a lower‑carb tuna alternative.

Is the skipjack tuna in this product a concern for individuals with fish allergies?

Yes, the product lists skipjack tuna as an ingredient and flags fish as an allergen, so anyone with a fish allergy should avoid it.

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Tuna Chunks In Spring Water

Fish Meat Eggs

Product Insights

Tuna Chunks in Spring Water is a canned seafood product classified in the fatty‑fish family. It offers low fat (1.6 g), low saturated fat (0.3 g), low salt (0.9 g) and low sugars (1.8 g), but contains an unusually high level of carbohydrates (71 g) and modest protein (12 g), giving it a Nutri‑Score of C and a NOVA group 1 rating. The product is MSC‑certified sustainable and lists fish as an allergen, making it suitable for high‑protein diets but not for those avoiding fish or seeking low‑carb options.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal109 kcal

Fat1 g

Saturated Fat0.3 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average canned seafood, this tuna contains far less fat (1.6 g vs 6.6 g) and salt (0.9 g vs 5.3 g) but dramatically more carbohydrates (71 g vs 4.2 g) and sugar (1.8 g vs 1.0 g), while protein is lower (12 g vs 18 g).

Ingredients

Skipjack Tuna (Fish) Spring Water.

84%

35%

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Frequently Asked Questions

Everything you need to know about Tuna Chunks In Spring Water.

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