Why is Tuna Chunks in Spring Water classified as processed (NOVA 3) and what specific additives does it contain?

The product is rated NOVA 3 because it is a canned food that adds water and salt to the tuna, but it does not contain any listed food additives, so the ingredient list is limited to skipjack tuna, water and salt.

How does the salt content in this tuna affect a hypertensive or low‑sodium diet?

With about 7.4 g of salt per 100 g, the tuna is considerably higher than average canned fish, which can raise blood pressure and should be consumed in small portions or balanced with lower‑salt foods by anyone monitoring sodium intake.

Is the skipjack tuna used in this product a concern for sustainability or fish‑allergy sufferers?

Skipjack tuna is generally regarded as a more sustainable tuna species due to its faster growth and lower by‑catch rates, but the product does contain fish, so it is not suitable for individuals with a fish allergy.

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Tuna Chunks in Spring Water

Fish Meat Eggs

Product Insights

Tuna Chunks in Spring Water is a canned seafood product belonging to the Fish Meat Eggs and Fish and seafood groups. It carries a NOVA 3 classification, contains no listed additives, and provides a high protein content (24 g per 100 g) with virtually no sugars or carbohydrates. However, its sodium level is elevated at about 7.4 g per 100 g and a Nutri‑Score is not assigned, indicating a need for moderation, especially for salt‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal98 kcal

Comparative Analysis

Compared with typical canned fish averages, this tuna offers markedly less fat (0.7 g vs 6.6 g) and no carbs, substantially more protein (24 g vs 18 g), but a higher salt content (7.4 g vs 5.3 g).

Ingredients

70% Skipjack Tuna (Fish), Water, Salt.

84%

35%

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Frequently Asked Questions

Everything you need to know about Tuna Chunks in Spring Water.

The Fishmonger