Why does Bio‑Frischkäse aus Heumilch receive a Nutri‑Score of D and which nutrients drive this rating?

The Nutri‑Score is based on negative points for energy, saturated fat, sugars and salt and positive points for protein, fiber and fruit/vegetable content. This cheese scores high negative points because of its 24 g total fat, 18 g saturated fat and 0.73 g salt per 100 g, while gaining only modest positive points from 7 g protein and zero fiber, resulting in a D grade.

How does the high saturated‑fat and moderate salt content affect a heart‑healthy or hypertensive diet?

Saturated fat can raise LDL cholesterol, and even moderate salt contributes to daily sodium intake; therefore, individuals managing heart disease or high blood pressure should limit portions of this cheese and balance it with lower‑fat, lower‑salt foods to keep overall intake within recommended limits.

Is the hay‑milk used in this cheese a concern for people with dairy allergies?

Hay‑milk is regular cow's milk produced from cows fed grass and hay; it contains the same casein and whey proteins that trigger dairy allergies, so anyone allergic to milk should avoid this product.

Natur pur • 200 g

Bio-Frischkäse aus Heumilch

Milk And Dairy Products

Product Insights

Bio-Frischkäse aus Heumilch is an organic fresh cheese made from hay‑milk, classified in the milk and dairy product group. It carries a Nutri‑Score of D and belongs to NOVA group 3, indicating moderately processed food, with high saturated fat (18 g per 100 g) and moderate salt (0.73 g per 100 g) but low sugar and no fiber. While it provides 7 g of protein per 100 g, this protein level is well below the average for fresh cheeses and the overall nutrient profile is high in fat and saturated fat.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal252 kcal

Fat24 g

Saturated Fat18 g

Carbohydrates2 g

Sugars2 g

Comparative Analysis

Compared with the average fresh‑cheese profile, this organic hay‑milk cheese contains slightly less total fat (24 g vs 25 g) and far less salt (0.73 g vs 3.3 g) but markedly more saturated fat (18 g vs 15 g) and considerably lower protein (7 g vs 20 g).

Ingredients

Pasteurisierte Heumilch*, Salz jodiert (Salz, Kaliumjodid), Gewürzmischung (Schnittlauch, Petersilie*, Gewürze*). *aus biologischer Landwirtschaft

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Bio-Frischkäse aus Heumilch.

Spar Natur*pur

200 g