Farmley • 200g
Chia seeds
Product Insights
Chia seeds are a single‑ingredient product classified under the PNNS group "Cereals and potatoes". They provide a very high fiber content of 33.4 g per 100 g and a good protein amount of 16.5 g per 100 g, with virtually no salt and are listed as NOVA 1, indicating minimal processing. However, the product is also high in total fat (31 g per 100 g), contains 4.2 g of saturated fat per 100 g, and delivers 490 kcal per 100 g, and no Nutri‑Score grade is assigned.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar plant‑based seed products (average fat 6.94 g, saturated fat 165.82 g, salt 2.96 g per 100 g), these chia seeds contain markedly higher total fat, dramatically lower saturated fat, and considerably lower salt.
Ingredients
Chia Seeds
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Frequently Asked Questions
Everything you need to know about Chia seeds.
