
Product Insights
CHIA SEEDS are a single‑ingredient, plant‑based food consisting of 100 % dried chia seed. They belong to the “Cereals and potatoes” group, earn a Nutri‑Score of A and a NOVA rating of 1, offering high levels of protein (≈20.8 g/100 g) and fiber (≈33 g/100 g) while containing no added sugars, salt, or artificial additives. The product is rich in poly‑unsaturated fats, primarily omega‑3 fatty acids, and although it lists possible trace amounts of egg, gluten, milk, nuts and soy, it contains no intentional allergens.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for similar foods, this chia seed product provides substantially more fat (33 g vs 7 g) and protein (20.8 g vs 9.8 g) while delivering virtually no sugars or salt.
Ingredients
chia seed.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about CHIA SEEDS.









