
Product Insights
CHIA SEEDS are organic, plant‑based seeds that belong to the "Cereals and potatoes" PNNS group. They carry a Nutri‑Score of A and a NOVA rating of 1, offering 10 g of fiber, 5 g of protein, virtually no sugar, and only 0.01 g of salt per 100 g, while providing a rich source of iron at 7.7 mg. However, they are relatively high in fat (9 g) and calories (about 500 kcal per 100 g) and contain less protein than many other cereal products.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average cereals, these chia seeds contain virtually no sugar or salt, double the fiber, higher fat and calories, and lower protein and carbohydrate levels.
Ingredients
Organic chia seeds
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Frequently Asked Questions
Everything you need to know about CHIA SEEDS.








