Lion
Qyno Dates
Product Insights
Qyno Dates are dried dates placed in the fruits and vegetables group, specifically classified as fruit. They achieve a Nutri‑Score of A (‑4) and belong to NOVA 2, indicating minimal processing, with virtually no fat or salt and lower sugar and energy than typical dried fruits. However, they offer modest fiber and protein, so they should be paired with other nutrient‑rich foods for a balanced diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for dried fruits, Qyno Dates contain far less fat (0 g vs 0.71 g), virtually no salt (0 g vs 0.21 g) and only 3.5 g of sugar per 100 g versus 16.8 g, but also provide less fiber (0.3 g vs 2.1 g) and protein (0.14 g vs 0.88 g).
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Frequently Asked Questions
Everything you need to know about Qyno Dates.
