Aldi • 500 g
Pitted Dates
Product Insights
Pitted Deglet Nour dates are a plant-based fruit snack classified under the Fruits and vegetables group. They have a Nutri-Score of C and belong to NOVA group 1, indicating minimal processing, with low fat, saturated fat and salt but a very high sugar content. The product provides substantial fiber (7.5 g per 100 g) and more protein than the average dried fruit, yet its high carbohydrate and sugar levels make it less suitable for low-sugar diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical dried fruit products, these pitted dates contain considerably less fat, saturated fat, salt and calories, but markedly more sugar and slightly more fiber and protein.
Ingredients
PITTED DEGLET NOUR DATES
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Pitted Dates.
