Lion
Dates
Product Insights
Dates are a fruit from the palm family, marketed under the Lion brand and sold in France and India. They belong to the fruits group in the PNNS classification, but the product lacks a Nutri‑Score label and its processing level (NOVA) is not specified, making it difficult to assess its overall health rating. While dates provide natural sugars and dietary fiber, they are relatively calorie‑dense and can contribute significant sugar intake, so consumption should be balanced within a varied diet.
Comparative Analysis
Compared with the average fruit category, dates contain higher natural sugars, offering rapid energy but requiring mindful portion control for those monitoring sugar intake.
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Frequently Asked Questions
Everything you need to know about Dates.
