Why is Bourbon classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Bourbon is considered ultra‑processed because its ingredient list features refined wheat flour, refined palm oil, added sugars, raising agents, emulsifiers and several food‑additive codes; the product contains the colourants E110 (Sunset Yellow FCF) and E122 (Carmoisine), the emulsifier E322 (lecithins), the acidity regulator E503, as well as other permitted colour and flavour compounds, all typical of NOVA 4 foods.

How does the sugar and salt content in Bourbon affect a diabetic or hypertensive diet?

With 37 g of sugar per 100 g, Bourbon can cause rapid spikes in blood glucose, making it unsuitable for strict diabetic control, while its high salt level, well above typical snack levels, can raise blood pressure and worsen hypertension, so consumption should be limited for these conditions.

Is the presence of milk solids in Bourbon a concern for people with lactose intolerance?

Yes; the ingredient list includes milk solids, which contain lactose, so individuals who are lactose intolerant should avoid this biscuit or choose a lactose‑free alternative.

britannia, • 50g

bourbon

Sugary Snacks

Product Insights

Bourbon is a chocolate‑filled sandwich biscuit that belongs to the Sugary snacks and Biscuits and cakes categories. It carries a Nutri‑Score of E and is classified as NOVA 4, indicating an ultra‑processed product with high sugar (37 g/100 g), high salt, and high saturated fat, counterbalanced by modest protein (4.7 g) and cocoa content. The formulation includes refined wheat flour, palm oil, cocoa solids, milk solids, and several additives (E110, E122, E322, E503), making it unsuitable for vegan or gluten‑free diets and requiring caution for those with lactose intolerance.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal492 kcal

Fat19.9 g

Saturated Fat7.7 g

Trans Fat0 g

Monounsaturated Fat7.7 g

Comparative Analysis

Compared with the average sweet snack, Bourbon contains about 13 % more fat (19.9 g vs 17.6 g), roughly 28 % more sugars (37 g vs 29 g), and a markedly higher salt level, contributing to its low E‑grade Nutri‑Score.

Ingredients

Flavoured Sandwich BiscuitsINGREDIENTS: REFINED WHEAT FLOUR (MAIDAL SUGAR (331 Nutr REFINED PALM OIL, EDIBLE MAIZE STARCH, COCOA SOLIDS (2:7% Per 1 MILK SOLIDS, RAISING AGENTS (500i)& 503(0)1, EMULSIRERS r (471& 322(0)) AND IODISED SALT, CONTAINS PERMITTED HATURAL (150a&150d)&SYNTHETIC (122,110, 133&102) FOOD COLOURS AND ADDED FLAVOURS (NATURE IDENTICAL&ARTIFICIAL (VANILLA, CHOCOLATE MILK MILKY COCOA) FLAVOURING SUBSTANCES (Numbers in brackets as per International Numbering System CONTAINS WHEAT, MILK AND SOYA STORE IN A CO00L, HYGIENIC AND DRY PLACE TRANSFER wChole CONTENTS T0 A CLEAN AIRTIGHT CONTAINER ONCE OPENEDof wFatEner

84%

35%

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