Why is Bourbon creams classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The biscuits contain refined wheat flour, multiple added sugars, palm oil, flavorings and raising agents, which are typical of ultra‑processed foods; the only listed additives are ammonium carbonate (E503) and sodium carbonate (E500).

How does the sugar and salt content in Bourbon creams affect a diabetic or hypertensive diet?

With 26 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic plans, while its 0.21 g of salt per 100 g is low compared with many snacks but still adds sodium that should be monitored in hypertension.

Based on the ingredients, is Bourbon creams suitable for vegan, keto, halal, or gluten‑free diets?

No. The biscuits contain wheat flour (gluten) and may contain dairy‑derived flavorings, so they are not gluten‑free or vegan; the high carbohydrate and sugar content makes them unsuitable for keto, and the presence of palm oil and unspecified flavorings means halal status cannot be confirmed.

Aldi, Belmont Biscuits • 200 g

Bourbon creams

Sugary Snacks

Product Insights

Bourbon creams are sweet, filled biscuits marketed by Belmont Biscuits at Aldi, belonging to the Sugary snacks and Biscuits and cakes groups. They carry a Nutri-Score of E and are classified in NOVA group 4, reflecting an ultra-processed product that is vegetarian, free of artificial flavors and colors, and Rainforest Alliance certified, yet they contain high levels of sugar (26 g/100 g), saturated fat (12 g/100 g) and relatively low fiber and protein. The biscuits also list gluten and soy as allergens and use palm oil, so consumers concerned about sugar intake, saturated fat, or specific allergens should consider these factors.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Added Sugars22.2 g

Fruits & Vegetables1.6 %

Comparative Analysis

Compared with the average biscuit, Bourbon creams have slightly lower sugar and considerably lower salt, but notably higher total fat and saturated fat per 100 g.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Thiamin, Iron), Sugar, Palm Oil, Fat Reduced Cocoa Powder, Partially Inverted Refiners Syrup, Palm Kernel Oil, Dextrose, Rapeseed Oil, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Salt, Flavourings, Water "Rainforest Alliance Certified. Find out more at ra.org. ALLERGY ADVICE: For allergens, see ingredients in bo May also contain milk and soya DIETARY ADVICE: Suitable for vegetarians.

84%

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