Why is Brit bourbon 150 g classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The biscuit is made from refined wheat flour, refined palm oil, added sugars, cocoa solids, milk solids and various technological ingredients, which places it in the ultra-processed NOVA 4 category; it lists the colorants E150a, E150d, E122 and E110, and the emulsifiers E471 (mono- and diglycerides of fatty acids) and E322 (lecithins) among its additive roster.

How does the high sugar and saturated-fat content in this product affect a diabetic or hypertensive diet?

With 37 g of sugar and 10.1 g of saturated fat per 100 g, the biscuit can cause rapid blood-glucose spikes and raise LDL-cholesterol, which are unfavourable for diabetes management and cardiovascular health; however, its low salt level (0.3 g) does not significantly contribute to hypertension.

Is Brit bourbon 150 g suitable for vegan, gluten-free, or keto dietary regimes?

No; the presence of wheat flour (gluten) and milk solids makes it unsuitable for vegan and gluten-free diets, and its high carbohydrate and sugar content (37 g per 100 g) also disqualifies it from ketogenic eating plans.

Britannia

Brit bourbon 150g (sys)

Sugary Snacks

Product Insights

Brit bourbon 150 g is a chocolate-coated biscuit that falls under the 'Sugary snacks' and 'Biscuits and cakes' PNNS categories. It is classified as an ultra-processed food (NOVA group 4) and carries a Nutri-Score of E, reflecting its high sugar (37 g/100 g), high saturated fat (10.1 g/100 g) and modest salt (0.3 g/100 g) content. The product also contains several additives (E150a, E150d, E122, E110, emulsifiers E471 and E322) and allergens such as gluten and milk solids, which may be of concern for health-conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal494 kcal

Fat20.3 g

Saturated Fat10.1 g

Trans Fat0 g

Monounsaturated Fat7.8 g

Comparative Analysis

It contains 37 g of sugar per 100 g, exceeding the category average of 28.98 g, its saturated fat of 10.1 g also surpasses the average of 7.8 g, while its salt at 0.3 g is well below the average 1.98 g.

Ingredients

REFINED WHEAT FLOUR (MAIDA) SUGAR (33%) REFINED PALM OIL EDIBLE MAIZE STARCH COLOURS (150a. 150d. 122, 110, 133 & 102) COCOA SOLIDS (2.72) MILK SOLIDS RAISING AGENTS (500m) & 503@] EMULSIFIERS 471 & 322@] MILK CHOCOLATE (0.12) EMULSIFIER (3220))) NATURE IDENTICAL & ARTIFICIAL (VANILLA, CHOCOLATE MILK & MILKY COCOA) FLAVOURING SUBSTANCES IODISED SALT

84%

35%

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