Why is Spicy shrimp noodle soup classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from pre‑cooked wheat flour noodles, a seasoning blend, and multiple flavor enhancers, which are combined in an industrial process that adds numerous food‑grade chemicals. Its label lists additives E101 (riboflavin), E150c (caramel colour), E306 (tocopherols), E322 (soy lecithin), E339 (phosphoric acid), E412 (guar gum), E500 (sodium carbonate), E501 (sodium bicarbonate), E627 (disodium guanylate) and E631 (disodium inosinate).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 3.2 g of sugar per 100 g, the product adds minimal extra glucose, which is relatively benign for diabetes when portion‑controlled. However, its 4.23 g of salt per 100 g is high and can raise blood pressure, so it should be limited or avoided by people managing hypertension.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

No, the noodle contains wheat flour (so it is not gluten‑free) and animal‑derived ingredients such as shrimp, fish, molluscs and soy‑based emulsifier, making it unsuitable for vegan diets. The high carbohydrate content (68 g per 100 g) also exceeds keto limits. While it does not contain pork, it lacks halal certification and includes shellfish, which some halal authorities consider non‑permissible.

Nongshim • 115g

Spicy shrimp noodle soup

Cereals And Potatoes

Product Insights

Spicy shrimp noodle soup is an instant noodle product from Nongshim that falls under the “Cereals and potatoes” PNNS group. It carries a NOVA 4 (ultra‑processed) classification, has no Nutri‑Score assigned, and its nutritional profile shows high fat (15 g), saturated fat (7.2 g), salt (4.23 g) and calories (440 kcal) per 100 g, while sugar is relatively low (3.2 g) and protein moderate (8.2 g). The formulation includes several additives such as E101, E150c, E306, E322, E339, E412, E500, E501, E627 and E631 and common allergens like shrimp, fish, molluscs, soy, gluten, milk, eggs, peanuts and celery, making it unsuitable for many restricted diets.

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with typical instant noodles, this product contains less sugar but considerably more fat, salt and calories, while offering slightly lower protein and marginally higher carbohydrates.

Ingredients

80 Shrin thing powder Ine Close lid and Das Wurzpulver e schlieben und GB Instant Noodles. Shrimp Flavour und servieren. de helt. Voeg de Ingredients. NOODLES 85% Wheat flour, potato starc duter tot aan de lijn (Sunflower oil, yeast extract, wheat starch), salt, acidity regulators ES01 E antioxidant E306, emulsifier E322 (contains soy), colour: E101. SEASONING POWDER 11%: Seasoning (maltodextrin, cuttlefish, salt s vegetable protein (soy), garlic, yeast extract, mussel, wheat flour oyster fish salt, spices (maltodextrin, red chilli pepper, rice bran oil, black pepper flour, flavour enhancers: E627, E631, maltodextrin, colour: E150c thicker 5402 SEAFOOD VEGETABLE FLAKES 4% Dried fish cake (fish. potato starch w tea mate. Aputer re Verser de lea shrimp), seaweed, shrimp, carrot, May contain barley, eggs, peanuts, milk, celery, mustard and sesame Instant Noodles, Garnelen-Geschmack 156 Farbstoff: E101. 1150 Zutaten: NOODLES 85%: Weizenmehl, Kartoffelstärke, Palmöl Warmin (Sonnenblumenöl, Hefeextrakt, Welzenstärke), Salz, Säureregulatoren E501 E500, E339, Antioxidationsmittel: E306. Emulgator E322 (hit Saja) WÜRZPULVER 11%: Würzmittel (Maltodextrin, Tintenfisch Saiz Gamelon hydrolysiertes pflanzliches Eiweiß (Soja), Knoblauch, Hefeextrakt Muschels Weizenmehl, Japanische Austern, Fisch, Krabben), Salz, Würtel Maismehl, Geschmacksverstärker E627, E631, Maltodextrin, Farbstoff (Maltodextrin, rote Chilischoten, Reiskleiebl, schwarzer Pfeffer), Zucker MEERESFRÜCHTE-GEMÜSE-FLOCKEN 4%: getrockneter Fischkuchen (Fisch, Kartoffelstärke, Weizen, Garnelen), Seetang Garnelen Karon Kann Gerste, Eier, Erdnüsse, Milch, Sellerie, Senf und Sesamsamen enthale 726 325 826 E150c, Verdickungsmittel: E412 NL Instant Noedels, Garnaal smaak 032322 (bevat soja), kleurstof: E101. Ingredienten: NOEDELS 85%: Tarwebloem, aardappelretmeel palm zuurteregelaar: E501, 6500, E339, antioxidant E306 epator 8302 smaakmaker (zonnebloemolie, pistextract tarwezetmeel) zoud KRUIDEN POEDER 11%: Smaakmaker (maltodextrina inktvis garnaal, gehydrolyseerd plantaardig eiwit (soja), knoflook mossel, tarwebloem, oester, vis, krab), zout, smaakmaker rode chilipeper, rijstolie, zwarte peper), suiker, massment s E627, E631, maltodextrine, kleurstof: E150c, verdikkingsmidd ZEEVRUCHTEN PLANTAARDIGE VLOKKEN 4% Gedroogde se (vis, aardappelzetmeel, tarwe, garnaal), zawier garnaal & Mag gerst, eleren, pinda's, melk, selderij mosterd en sesom bevatten.

84%

35%

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