Why is Soupe Nouille Néoguri Ramyun seafood classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product combines refined wheat flour, potato starch, palm oil, flavor powders, emulsifiers and multiple food‑grade chemicals, which places it in NOVA 4. Its additive list includes E420 (sorbitol), E322 (lecithin), E501 (sodium bicarbonate), E339 (sodium phosphate), E500 (sodium carbonate), E101 (riboflavin), E627 (disodium guanylate) and E631 (disodium inosinate), along with maltodextrin, colorants and acidity regulators.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 3.6 g of sugar per 100 g, the product contributes a modest amount of carbohydrates that can fit into a controlled‑carb plan, but diabetics should still count it toward daily totals. The 3 g of salt exceeds the recommended 2 g limit for a single serving and may raise blood pressure, making it less suitable for hypertensive individuals.

Is the shrimp in this product a concern for shellfish allergies?

Yes. Shrimp is listed among the ingredients and is highlighted as a crustacean allergen, so anyone with a shellfish allergy should avoid this noodle soup to prevent allergic reactions.

Nongshim • 120g

Soupe Nouille Néoguri Ramyun seafood

Cereals And Potatoes

Product Insights

Soupe Nouille Néoguri Ramyun seafood is an instant noodle soup that belongs to the cereal family, specifically cereals and potatoes. It holds an Eco-Score of C and is categorized as NOVA group 4, reflecting a highly processed product with 7.4 g protein, very low added sugars, but relatively high total fat (12 g) and saturated fat (5.9 g) per 100 g. While its sugar level (3.6 g) is lower than typical instant noodles, the salt content (3 g) is close to average and the presence of allergens such as crustaceans, fish, gluten, and soy may limit suitability for sensitive consumers.

Nutritional Values

Values per 100 g

Energy Kcal410 kcal

Fat12 g

Saturated Fat5.9 g

Carbohydrates68 g

Sugars3.6 g

Comparative Analysis

Compared with the average instant noodle category, this soup delivers about half the sugar (3.6 g vs 9 g), more than double the fat (12 g vs 6.94 g) and slightly higher salt (3 g vs 2.96 g) per 100 g.

Ingredients

Nouilles 89% : farine de blé, fécule de pomme de terre, huile de palme, assaisonnement (humectant : E420, huile de tournesol, seiche, poissons, crevette), sel, gluten de blé, émulsifiant : E322 (contient soja), correcteur d'acidité : E501, E339, E500, extrait de thé vert, colorant : E101. Assaisonnement en poudre 8% : assaisonnement (maltodextrine, sel, protéines végétales hydrolysées (soya, blé), poissons, seiche, extrait de levure, moule, sucre), sucre, sel, assaisonnement (maltodextrine, poivre noir, ail), exhausteurs de goût : E627, E631, maltodextrine.

84%

35%

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