Why is Spicy Chicken Bowl Noodle classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

NOVA 4 denotes foods made mostly from industrial formulations and additives; this noodle includes eight listed additives: E101 (color), E306 (antioxidant), E322 (emulsifier), E339 (acidifier), E500 and E501 (acid regulators), and flavor enhancers E621 and E631.

How does the high salt content of this noodle affect people with hypertension or cardiovascular concerns?

With 5.6 g of salt per 100 g, the noodle provides about 90 % of the recommended daily sodium limit; excessive intake can raise blood pressure and increase the risk of heart disease, so hypertensive individuals should limit or avoid it.

Can this product be considered suitable for vegan, keto, halal, or gluten‑free diets?

No, it is not vegan because it contains fish and whey‑derived ingredients, it is not gluten‑free due to wheat flour and gluten, it is not keto‑friendly because carbohydrates are 68 g per 100 g, and halal suitability cannot be confirmed without a specific certification despite the absence of pork.

Nongshim • 100g

Spicy Chicken Bowl Noodle

Cereals And Potatoes

Product Insights

Spicy Chicken Bowl Noodle is an instant noodle soup from Nongshim that presents a spicy chicken flavor yet contains fish, wheat, soy and other animal‑derived ingredients. It belongs to the "Cereals and potatoes" dietary group, delivers 432 kcal per 100 g, with high fat (14 g) and salt (5.6 g), moderate protein (8.4 g) and low sugars (2.3 g). The product is classified as ultra‑processed (NOVA 4), includes eight E‑number additives such as E101, E322 and E621, uses palm oil, and lists common allergens like soy, gluten, fish and celery.

Nutritional Values

Values per 100 g

Energy Kcal432 kcal

Fat14 g

Saturated Fat6.6 g

Carbohydrates68 g

Sugars2.3 g

Comparative Analysis

Compared with typical instant noodles, this product has considerably less sugar (2.3 g vs 9 g) but considerably more fat (14 g vs 6.9 g) and salt (5.6 g vs 3 g), resulting in higher calories and a slightly higher carbohydrate level.

Ingredients

NOODLES 85% Wheat flour, palm oil, potato starch, salt, acidity reculators: E501, E500, E339, antioxidant: E306, emulsifier: E322 (contains soy), colour: E101. SEASONING POWDER 12%: Seasoning (maltodextrin, salt, yeast extract, hydrolyzed vegetable protein (soy, corn), wheat flour, palm oil), salt, spices (red chili per maltodextrin, rice bran oil, garlic, corn flour, glucose, salt, black pepper), n.altose, flavour ennancer E621,527 E631, sugar. VEGETABLE FISH FLAKES 3%: Preparation based on textured vegetprotein (so), celery, wheat gluten), dried fish cake (fish, corn starch, hydrolyzed vegetable tein (sty) wheat gluten), carrot, green onion. May contain barley, crustaceans, eggs, peanuts, milk, mustard, sesames and nulluscs. e jusqu'au trait. Instant Nudeln, Huhngeschmack, scharf ers nutritionnelles 1817 kJ/

84%

35%

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