Why is Shrimp Flavour classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The noodles contain refined wheat flour, palm oil, flavor powders and many manufactured ingredients, which places them in the ultra‑processed NOVA 4 category. The label lists additives such as antioxidant E319, preservative E306, flavor enhancer E621, flavoring agent E635, acidity regulators E296 and E330, acidity regulator E500, anti‑caking agents E452 and E451, thickener E466, caramel colour E150c and carrot colour E160c.

How does the high fat content in this instant noodle affect a heart‑healthy or low‑fat diet?

At 20 g of fat per 100 g, the product contains roughly three times the fat found in typical instant noodles, raising total calorie intake and contributing to higher saturated‑fat consumption, which can be challenging for heart‑healthy or low‑fat eating plans and may require portion control.

Is the shrimp ingredient in this product a concern for people with shellfish allergies?

Yes. The formulation includes shrimp (about 0.35 % of the product) and lists crustaceans among the allergens, so anyone with a shellfish allergy should avoid this noodle soup.

Yum Yum • 60g

Shrimp Flavour

Cereals And Potatoes

Product Insights

Shrimp Flavour instant noodles are a Thai‑style, ready‑to‑eat noodle soup flavored with shrimp, vegetables, spices and a blend of sauces. The product belongs to the Cereals and potatoes group, carries a NOVA 4 classification, lacks a Nutri‑Score, and delivers 470 kcal per 100 g with high fat (20 g), moderate protein (9 g), low sugar (0.7 g) and modest salt (0.92 g). It contains several allergens (shrimp, soy, gluten, celery, sesame) and a long list of additives such as E319, E306, E621, E635, E296, E330, E500, E452, E451, E466, E150c and E160c, while being marketed as halal and using sustainably sourced palm oil.

Nutritional Values

Values per 100 g

Energy Kcal470 kcal

Fat20 g

Saturated Fat1.4 g

Carbohydrates64 g

Sugars0.7 g

Comparative Analysis

Compared with the average instant‑noodle profile, this product has far lower sugar (0.7 g vs 8.94 g) but considerably higher fat (20 g vs 6.93 g) and slightly lower salt (0.92 g vs 2.94 g).

Ingredients

_Weizen_mehl, Palmöl (Palmöl, Antioxidationsmittel: E319, E306), Tapiokastärke, Salz, Zucker, Gemüse (Knoblauch, Zwiebel, Frühlingszwiebel), Gewürze (Chili, Galgant), Geschmacksverstärker: E621, E635, Säuerungsmittel: E296, E330, _Soja_saucenpulver (_Soja_bohnen, Glukosesirup, Maltodextrin, Farbstoff: E150c), Säureregulatoren: E500, E452, E451, Maltodextrin, Maisstärke, _Fisch_sauce (_Sardellen_extrakt, Salz, Zucker), _Garnelen_ 0,2%, Zitronengras, Aroma, Verdickungsmittel: E466, Hefeextrakt, Farbstoff: E160c.

84%

35%

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