Marmite • 250 g
Marmite Reduced Salt
Product Insights
Marmite Reduced Salt is a vegan yeast-extract spread classified under the ‘Fat and sauces’ and ‘Dressings and sauces’ PNNS groups. It carries a Nutri-Score of E and is placed in NOVA group 4, reflecting its ultra-processed nature despite the absence of added sugars or artificial additives. Nutritionally it offers a very high protein content (39 g per 100 g) and low fat, but its salt level (6.1 g per 100 g) and calorie density (271 kcal per 100 g) are considerably high.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average condiments, this spread has far less sugar (0.6 g vs 10.95 g), fat (0.5 g vs 12.01 g) and saturated fat (0.1 g vs 2.14 g), yet it contains more salt (6.1 g vs 5.02 g) and higher energy (271 kcal vs 183 kcal per 100 g).
Ingredients
yeast extract (contains barley, wheat oats, rye), salt, vegetable juice concentrate, vitamins (thiamin, riboflavin, niacin, vitamin b12 and folic acid), natural flavouring (contains celery)
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Frequently Asked Questions
Everything you need to know about Marmite Reduced Salt.
