Marmite • 125 g ℮
Marmite
Product Insights
Marmite is a savory yeast‑extract spread classified in the salty snacks and salty‑and‑fatty products groups. It carries a Nutri‑Score of E and is placed in NOVA group 4, reflecting its ultra‑processed nature, with very low fat and sugar but exceptionally high salt (9.75 g per 100 g) and high protein (34 g per 100 g). The product is certified vegan and vegetarian, yet it contains allergens such as celery and gluten from barley and wheat.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average spreads, Marmite contains far less fat (0.5 g vs 18.66 g) and sugar (1.2 g vs 2.66 g) but far more salt (9.75 g vs 2.9 g) and protein (34 g vs 3.68 g) per 100 g.
Ingredients
Gistextract (bevat GERST, TARWE, HAVER, ROGGE), zout. groentesapconcentraat, vitaminen (thiamine, riboflavine, niacine, vitamine B12 en foliumzuur), natuurlijk aroma (bevat SELDERIJ).
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Marmite.
