Marmite • 500g
Marmite Yeast Extract
Product Insights
Marmite Yeast Extract is a plant-based, vegan spread classified in the Salty and fatty products group, providing 3.5 g of fiber per 100 g while containing very high salt (10.8 g per 100 g) and a Nutri-Score of E, reflecting its ultra-processed nature (NOVA 4). The product consists mainly of yeast extract, salt, vegetable juice concentrate and added B-vitamins, and it is free from animal ingredients but includes gluten-containing grains and celery as allergens. While it offers a source of B-vitamins and fiber, its high sodium and low protein content limit its suitability for low-salt or high-protein diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average product in its category, Marmite Yeast Extract contains markedly less sugar (1.2 g vs 2.63 g) and fat but far more salt (10.8 g vs 2.88 g), resulting in a higher energy density (about 270 kcal per 100 g versus 210 kcal).
Ingredients
yeast extract (contains barley, wheat, oats, rye ), salt, vegetable juice concentrate, vitamins (thiamin, riboflavin, niacin, vitamin b12 and folic acid), natural flavouring (contains celery ),
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Frequently Asked Questions
Everything you need to know about Marmite Yeast Extract.
