Leerdammer • 180 gram
Leerdammer lightlife
Product Insights
Leerdammer lightlife is a semi‑hard cheese made primarily from milk and belongs to the Milk and dairy products and Cheese groups. It carries a Nutri‑Score of D and is placed in NOVA group 3, indicating a processed cheese with moderate to high saturated fat (10.5 g per 100 g) and salt (1.6 g per 100 g), while providing a high protein content (29.5 g per 100 g) and very low sugar (0.1 g per 100 g). Compared with typical cheeses its fat and calorie levels are lower, but the sodium and saturated fat remain notable, and milk is listed as an allergen.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese, Leerdammer lightlife contains far less sugar, fat, salt and calories per 100 g, while delivering considerably more protein.
Ingredients
Lait, sel, ferments lactiques (lait), enzyme coagulante microbienne.
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Frequently Asked Questions
Everything you need to know about Leerdammer lightlife.
