Leerdammer • 160g
Light
Product Insights
Light is a reduced-fat Leerdammer cheese made from pasteurised cow's milk, marketed as gluten-free and lactose-free and sold in a PET tray. It belongs to the Milk and dairy products > Cheese family, carries a Nutri-Score of E and falls in NOVA group 3, reflecting a processed cheese with no added colorings or additives but a high salt content (about 14 g per 100 g) and elevated saturated-fat levels. While it provides a strong protein boost (around 30 g per 100 g) and virtually no sugar, the combination of high salt and saturated fat makes it less suitable for low-sodium or heart-healthy diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese (sugar 1.8 g, saturated fat 15.3 g, salt 3.3 g per 100 g), Light has negligible sugar, lower saturated fat but a markedly higher salt content.
Ingredients
Leche pasteurizada de vaca, sal, fermentos lácticos (leche) y cuajo microbiano. Envasado en atmósfera protectora.
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Frequently Asked Questions
Everything you need to know about Light.
