
Product Insights
This product is a plant‑based butter‑flavored spread (vegetable cream) containing 75 % fat, marketed under the brands Planta and Upfield and sold in 400 g plastic boxes in Portugal. It belongs to the “Fat and sauces” / “Fats” PNNS groups, carries a Nutri‑Score of E and is classified as NOVA 4, indicating an ultra‑processed formulation with high saturated fat (28 g/100 g) and moderate salt (1.3 g/100 g) while providing very low sugars and proteins. Although it is vegan, contains no palm oil and is free of added sugars, its high calorie density (≈ 680 kcal/100 g) and limited fiber make it a less suitable choice for low‑calorie or heart‑healthy diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant‑based spread, this butter‑flavored spread contains about the same total fat (75 g vs 76.6 g), considerably more saturated fat (28 g vs 21.7 g) and salt (1.3 g vs 0.4 g), but far less sugar (0.5 g vs 3.6 g) and slightly fewer calories (677 kcal vs 709 kcal).
Ingredients
Óleos vegetais (colza, girassol em proporções variáveis), água, gordura de coco, emulsionante (lecitina), preparado de favas, sal (1,3%), aroma natural, corante (carotenos), vitamina D.
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Frequently Asked Questions
Everything you need to know about Sabor a Manteiga.










