Why is Creme Vegetal com Sabor a Manteiga classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because the recipe relies on refined vegetable oils, emulsifiers, preservatives and flavorings that are industrially manufactured; the listed additives are lecithin (E322), mono‑ and diglycerides of fatty acids (E471) and potassium sorbate (E202).

How does the sugar and salt content in this spread affect a diabetic or hypertensive diet?

The spread contains only 0.8 g of sugar per 100 g, which is negligible for blood‑glucose management, but its 1.2 g of salt per 100 g contributes significantly to daily sodium intake and could raise blood pressure, so people with hypertension should limit portion size.

Based on the ingredient list, is this spread suitable for vegan, keto, halal, or gluten‑free diets?

The spread is not vegan because it contains buttermilk, making it unsuitable for strict vegan diets. Its very low carbohydrate (0.8 g) and high fat profile suit a ketogenic regimen. It contains no wheat or gluten‑containing ingredients, so it is gluten‑free. The only animal ingredient is dairy, so it could be halal if the dairy meets Islamic sourcing standards, but no halal certification is indicated.

Planta,Upfield • 250 g

Creme Vegetal com Sabor a Manteiga

Fat And Sauces

Product Insights

The product is a plant-based spread flavored like butter, classified in the Fat and sauces group of plant-based foods. It carries a Nutri-Score of D and is placed in the ultra‑processed NOVA 4 category, reflecting its high fat (70 g/100 g), high saturated fat (20 g/100 g) and moderate salt (1.2 g/100 g) while containing very little sugar. The formulation includes milk and soy allergens, palm‑derived ingredients and three additives (E322, E471, E202), which may be concerns for some consumers despite its vegetable‑oil base.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal630 kcal

Fat70 g

Saturated Fat20 g

Monounsaturated Fat18 g

Polyunsaturated Fat32 g

Comparative Analysis

Compared with the average spread (fat 76.6 g, saturated 21.7 g, sugar 3.6 g, salt 0.39 g per 100 g), this product has slightly lower fat and saturated fat, markedly lower sugar, but a considerably higher salt level.

Ingredients

Óleos vegetais (girassol (29%), linhaça, soja, colza e oleína de palma, em proporções variáveis), matérias gordas vegetais (estearína de palma e gordura de palmiste, em proporções variáveis), água, sal (1,2%), emulsionantes (lecitina, mono e diglicéridos de ácidos gordos), _LEITELHO_, conservante (sorbato de potássio), regulador de acidez (ácido cítrico) aromas naturais, corante (carotenos), vitamina A e vitamina D.

84%

35%

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