Why is Sabor a Manteiga classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is deemed ultra-processed because its formulation relies on refined vegetable oils and includes industrial additives such as the emulsifier lecithin (E322), a natural flavouring, the carotene colourant (E160a) and added vitamin D, all typical of highly manufactured foods.

How does the high salt content of this spread affect people with hypertension or heart disease?

With 3.25 g of salt per 100 g, the spread provides more than half of the recommended daily maximum of about 5 g, which can elevate blood pressure and increase cardiovascular risk if eaten regularly by individuals with hypertension.

Is Sabor a Manteiga suitable for a vegan, keto, or gluten‑free diet?

Yes, all listed ingredients are plant‑based and contain no gluten, making it vegan and gluten‑free, and its very low carbohydrate (≈0.5 g) and high fat (75 g) profile aligns with ketogenic diet requirements, although the high saturated fat and salt may be concerns.

Planta,Upfield • 225 g

Sabor a Manteiga

Fat And Sauces

Product Insights

Sabor a Manteiga is a plant-based spread marketed as a butter-flavored alternative, made from a blend of canola and sunflower oils, coconut fat, water, and added emulsifier, natural flavour, carotene colour and vitamin D. It carries the vegan and no-palm-oil claims but is classified as ultra-processed (NOVA group 4) and earns a Nutri-Score of E, reflecting its high saturated-fat (28 g) and salt (3.25 g) levels and very low protein and fibre. On the environmental side it achieves an Eco-Score of B, yet consumers should weigh the nutritional drawbacks against the plant-based composition and modest calorie content (≈677 kcal per 100 g).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal677 kcal

Fat75 g

Saturated Fat28 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with average plant-based spreads, this product has similar total fat but considerably higher saturated fat and salt, while containing much less sugar, protein and fibre.

Ingredients

Óleos vegetais (colza, girassol em proporções variáveis), água, gordura de coco, emulsionante (lecitina), preparado de favas, sal (1,3%). aroma natural, corante (carotenos), vitamina D.

84%

35%

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Frequently Asked Questions

Everything you need to know about Sabor a Manteiga.

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Planta,Upfield • 225 g

Sabor a Manteiga

Fat And Sauces

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal677 kcal

Fat75 g

Saturated Fat28 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with average plant-based spreads, this product has similar total fat but considerably higher saturated fat and salt, while containing much less sugar, protein and fibre.

Ingredients

Óleos vegetais (colza, girassol em proporções variáveis), água, gordura de coco, emulsionante (lecitina), preparado de favas, sal (1,3%). aroma natural, corante (carotenos), vitamina D.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.