Rama, Upfield • 400 g
Plant-based butter
Product Insights
Plant-based butter is a spread classified in the “Fat and sauces” and “Fats” groups, marketed as a vegan, palm‑oil‑free alternative to dairy butter. It carries an unknown Nutri‑Score and is tagged as NOVA 4, reflecting its ultra‑processed nature with refined vegetable oils, emulsifier (sunflower lecithin), natural aroma and colour (carotenes). While it offers very low sugar and modest energy (530 kcal per 100 g), it is high in total fat (59 g) and especially saturated fat (45 g), which may be a concern for heart‑health‑focused consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average spread, this plant‑based butter contains far less sugar (0.5 g vs 3.64 g) and lower total fat (59 g vs 76.6 g), but its saturated fat is almost double the category average (45 g vs 21.7 g).
Ingredients
vegetable oils (sunflower, rapeseed in various proportions), coconut fat, drinking water, broad bean preparation, emulsifier (sunflower lecithin), natural aroma, coloring (carotenes)
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Frequently Asked Questions
Everything you need to know about Plant-based butter.
