Why is Plant Butter classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Plant Butter is labeled NOVA 4 because it is made from refined plant oils, water, salt, emulsifiers and includes several food‑grade additives such as E160a (beta‑carotene colour), E160ai (beta‑carotene variant), E322 and E322i (sunflower lecithin emulsifier) and natural flavourings, all of which are characteristic of ultra‑processed products.

How does the salt and saturated fat content in Plant Butter impact a hypertensive or heart‑healthy diet?

With 1.1 g of salt and roughly 25 g of saturated fat per 100 g, Plant Butter contributes significantly to sodium and saturated fat intake, which can raise blood pressure and LDL cholesterol; therefore, it should be used sparingly by individuals managing hypertension or heart‑related conditions.

Is Plant Butter suitable for vegan, keto and gluten‑free diets?

Yes, Plant Butter contains only plant‑derived ingredients, no lactose, no animal products and no gluten‑containing grains, making it fully vegan and gluten‑free; its very low carbohydrate content and high fat level also align well with ketogenic diet requirements.

Flora • 500g

Plant Butter

Fat And Sauces

Product Insights

Plant Butter is a plant‑based spread that belongs to the Fat and sauces (Fats) family, offered in a 500 g plastic tub by Flora. It carries a Nutri‑Score of E (20) and is classified in NOVA 4, reflecting its ultra‑processed nature, high total fat (about 63 g per 100 g) and saturated fat, modest salt (1.1 g per 100 g) and very low sugars. The product is dairy‑free, lactose‑free and palm‑oil‑free, making it vegan‑friendly, but its high saturated fat and presence of several additives (E160a, E322, etc.) limit its health profile.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal713 kcal

Fat79 g

Saturated Fat32 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for plant‑based spreads, this butter contains less sugar (0.5 g vs 3.65 g) and slightly lower total fat (≈ 63 g vs 76.58 g) but higher saturated fat (≈ 25 g vs 21.74 g) and more salt (1.1 g vs 0.38 g).

Ingredients

plant oils (sunflower, coconut, rapeseed), filtered water, seasalt (1,1%), fava bean preparation, plant based emulsifier (sunflower lecithin), natural flavourings, colourant (beta-carotene), for product and recipe information visit flora,com for more information visit upfield,com/contact flora plant is trademark of upfield, best before: see lid, keep chilled, store between 2-7 °c, flora plant uk po box 75608, london, sw19 3ru, uk, upfield spreads ireland limited riverside one, sir john rogerson's quay, dublin 2, d02 x576, ca upfield 450ge 8

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