Why is Flora plant butter classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes extensive refining of vegetable oils and includes added ingredients such as the emulsifier sunflower lecithin (E322) and the colour carotenes (E160a); these processed components place it in the ultra‑processed NOVA 4 category.

How does the high saturated fat content in Flora plant butter affect heart‑health focused diets?

With 45 g of saturated fat per 100 g, the spread contributes significantly to saturated fatty acid intake, which can raise LDL cholesterol levels and may be discouraged for people following heart‑healthy or low‑saturated‑fat dietary patterns.

Is Flora plant butter suitable for vegan, keto, or gluten‑free diets?

Yes, the spread is vegan and contains no gluten, and its very low carbohydrate content makes it compatible with a keto diet, though the high saturated fat may be a consideration for those limiting saturated fats.

Flora • 200g

Flora plant butter

Fat And Sauces

Product Insights

Flora plant butter is a vegan, lactose‑free spread classified in the “Fat and sauces” PNNS group. It provides 713 kcal per 100 g, with 79 g total fat (45 g saturated) and only 0.5 g sugars and 0 g salt, making it energy‑dense but low in sugar and sodium. Because it is an ultra‑processed product (NOVA 4) containing emulsifier (sunflower lecithin) and colour (carotenes), its nutritional profile is less favorable, reflected in a Nutri‑Score of D.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal713 kcal

Fat79 g

Saturated Fat45 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average spread, Flora plant butter contains slightly more total fat (79 g vs 76.6 g) and markedly higher saturated fat (45 g vs 21.7 g), but its sugar (0.5 g) and salt (0 g) levels are well below typical values, while its energy (713 kcal) is comparable to the category average.

Ingredients

Plant olls (sunflower, rapeseed in varying proportions), coconut oil, water, faba bean preparation, emulsifier (sunflower lecithin), natural flavouring, colour (carotenes)./ Smerbart plantefedtstof 79%. INGREDIENSER: vegetabilske olfer (solsikke, raps I varierende mængder), kokosolle, rand, forberedelse of hestobenne, emulgator (solsikksfecithin), naturlig aroma, farve (caroleser). UK/IRL: Keep chilled, store between 2-8 °C. Best before: see side of pack. Lactose free, Natural ingredients. Great for spreading, cooking, baking. Suitable for vegans.

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