Why is Hummus pikant classified as ultra-processed (NOVA 4) and which additives does it contain?

The product is made from processed chickpeas, refined vegetable oils, and several industrial ingredients such as buffered vinegar powder; it also includes five approved food additives – potassium sorbate (E202), sodium benzoate (E211), acetic acid (E260), citric acid (E330) and calcium silicate (E509) – which together place it in the NOVA 4 ultra-processed category.

How does the salt content in Hummus pikant affect a hypertensive or low-sodium diet?

With 1.23 g of salt per 100 g, the hummus contributes roughly 20 % of the World Health Organization’s recommended maximum of 5 g of salt per day, so people managing blood pressure should limit portion size or choose lower-salt alternatives.

Is the sesame in Hummus pikant a concern for individuals with seed allergies?

Sesame paste is listed among the ingredients and sesame seeds are highlighted in the allergen information, so anyone allergic to sesame should avoid this product despite its vegan and gluten-free status.

Albert Heijn • 175 g

Hummus pikant

Fat And Sauces

Product Insights

Hummus pikant is a 175 g plant-based spread marketed by Albert Heijn, positioned as a vegan, gluten-free and lactose-free dip. It carries a Nutri-Score of C and belongs to the "Fat and sauces" PNNS group, delivering 7 g of protein and 0.26 g of sugar per 100 g, but it also contains 1.23 g of salt, 15 g of fat and five food-additive codes (E202, E211, E260, E330, E509) indicating an ultra-processed NOVA 4 status. Overall, the hummus provides a decent plant protein boost and low sugar, yet its high fat, moderate salt and additive load may be drawbacks for low-sodium or clean-eating diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal219 kcal

Fat15 g

Saturated Fat2.1 g

Carbohydrates8.6 g

Sugars2.6 g

Comparative Analysis

Compared with typical plant‑based spreads, this hummus contains more fat (15 g vs 12 g) and higher calories (219 kcal vs 183 kcal), but it is much lower in sugar (2.6 g vs 10.9 g) and salt (1.23 g vs 5 g), while providing double the protein (7 g vs 2.1 g) and less fiber than the category average.

Ingredients

kikkererwt, water, plantaardige olie (zonnebloem, raap [in wisselende verhoudingen]), sesampasta, geroosterde rode paprika, rode paprika, specerijen (o.a. 0,2% cayenne), suiker, voedingsvezel (aardappel, bamboe, citrus), zeezout, gebufferd azijnpoeder (conserverend ingrediënt), zoete peper, voedingszuur (E330, E260), azijn, zout, gebufferd azijn (conserverend ingrediënt), dextrose, conserveermiddel (E202, E211), 0,02% rode chilipeper, natuurlijk aroma, verstevigingsmiddel (E509).

84%

35%

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