Why is Hummus Pimiento classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product contains several industrial ingredients such as citric acid (E330), lactic acid (E270) and potassium sorbate (E202), which are typical of ultra‑processed foods; these additives, together with the use of refined oils and flavorings, place it in NOVA group 4.

How does the sugar and salt content in Hummus Pimiento affect a diabetic or hypertensive diet?

With only 1.1 g of sugar per 100 g, the dip adds negligible carbohydrate load for diabetics, but its 0.8 g of salt per 100 g is moderate and should be consumed in limited portions by people managing high blood pressure.

Is Hummus Pimiento suitable for vegan, gluten‑free, and other strict diets like keto?

All ingredients are plant‑based and the label confirms it is gluten‑free, making it suitable for vegan and gluten‑free diets; however, its 11.1 g of carbohydrates per 100 g may be too high for a strict keto regimen, though small servings can fit within a low‑carb plan.

Dia

Hummus Pimiento

Fat And Sauces

Product Insights

Hummus Pimiento is a plant-based dip and spread belonging to the Fat and sauces / Dressings and sauces groups. It carries a Nutri-Score of A, reflecting its high protein (7.2 g/100 g), substantial fiber (4.5 g/100 g) and low sugar content, while its salt (0.8 g) and moderate fat (11.8 g) keep it from being a low‑fat product. Nevertheless, it is classified in NOVA group 4 as an ultra-processed food and includes three food additives (citric acid E330, lactic acid E270, and the preservative potassium sorbate E202).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal193 kcal

Fat11.8 g

Saturated Fat1.6 g

Carbohydrates11.1 g

Sugars1.1 g

Comparative Analysis

Compared with the average plant-based condiment, Hummus Pimiento has far lower sugar (1.1 g vs 10.95 g) and salt (0.8 g vs 5.02 g), slightly less total fat (11.8 g vs 12.01 g) and saturated fat (1.58 g vs 2.14 g), while supplying more than three times the fiber (4.5 g vs 1.36 g) and nearly three times the protein (7.2 g vs 2.1 g).

Ingredients

Garbanzo (60%), aceite de girasol, tahini (pasta de semillas de sésamo), pimiento rojo (5%), agua, aceite de oliva (2%), zumo de limón, cebolla en polvo, ajo en polvo, sal, acidulantes (ácido cítrico, ácido láctico), azúcar, vinagre de manzana, fibra vegetal, aroma natural, conservador (E202).

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