Why is Hummus pikant classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product includes refined rapeseed oil, emulsifiers, thickeners and multiple processed ingredients such as a pre‑made Sambal Oelek sauce, which places it in the ultra‑processed NOVA 4 category. Its additive list comprises sodium acetate (E262), guar gum (E412) and an unspecified additive coded as E14xx.

How does the salt content in this product affect a hypertensive diet?

At 2.2 g of salt per 100 g, the hummus contributes a moderate amount of sodium; while lower than the average dip, it still represents a significant portion of the daily recommended limit and should be consumed in small portions by people monitoring blood pressure.

Is the sesame seed in Hummus pikant a concern for individuals with sesame allergy?

Yes, the product contains 9.6 % sesame seeds, which are a listed allergen; anyone with a sesame allergy should avoid this hummus.

GUT & GÜNSTIG • 200 g

Hummus pikant

Fat And Sauces

Product Insights

Hummus pikant is a plant‑based spread classified in the Fat and sauces and Dressings and sauces groups. It carries a Nutri‑Score of D and is rated NOVA 4, indicating an ultra‑processed product with several additives such as sodium acetate (E262) and guar gum (E412). While it offers a good amount of protein (6.9 g) and fiber (4.6 g) per 100 g, its fat content is high (21.6 g) and it contains a notable level of salt (2.2 g).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal297 kcal

Fat21.6 g

Saturated Fat2 g

Carbohydrates16.4 g

Sugars4.6 g

Comparative Analysis

Compared with the average plant‑based dip, this hummus contains considerably more fat and protein but less sugar and salt per 100 g.

Ingredients

48% gequollene Kichererbsen (74% Kichererbsen, Wasser), Rapsöl, 9,6% _Sesamsamen_, Paprika, Wasser, Branntweinessig, Zucker, Sambal Oelek (Wasser, Tomatenmark dreifach konzentriert, Speisesalz, Gewürze, Branntweinessig, Zucker, Chili), Speisesalz, Stärke, Säureregulator: Natriumacetate; modifizierte Stärke, Zitronensaftkonzentrat, Knoblauch, Gewürze, Chili, Kräuter, Verdickungsmittel Guarkernmehl

84%

35%

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