Albert Heijn • 200g
Hummus naturel
Product Insights
Hummus naturel is a plant‑based spread classified in the “fat and sauces” and “dressings and sauces” groups. It carries a Nutri‑Score of C, reflecting its relatively high fat (26 g per 100 g) and moderate salt (1.2 g per 100 g) despite low sugars and a good amount of fiber and protein. The product is vegan and low in sugar, but the elevated fat and energy density make it calorie‑rich, so portion control is advisable.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar plant‑based spreads, this hummus contains far less sugar (0.08 g vs 10.95 g) and lower salt (1.2 g vs 5.02 g), but its fat (26 g vs 12 g), saturated fat (3.4 g vs 2.14 g), energy (302 kcal vs 183 kcal) and protein (6 g vs 2.1 g) are markedly higher, while fiber (4.6 g vs 1.36 g) also exceeds the norm.
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Frequently Asked Questions
Everything you need to know about Hummus naturel.
