ah terra • 175 g
Hummus naturel
Product Insights
Hummus naturel is a plant‑based spread classified under the “Fat and sauces” group. It carries a Nutri‑Score of A and belongs to NOVA group 4, offering high fiber (12 g) and protein (7.8 g) while keeping sugars low (0.5 g) and being gluten‑, lactose‑ and vegan‑friendly. However, the product is ultra‑processed, contains moderate fat (18 g) and salt (1.08 g) per 100 g and includes additives such as E267, E330 and E202, plus sesame as an allergen.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dip category, this hummus contains far less sugar (0.5 g vs 10.95 g) and salt (1.08 g vs 5.02 g), markedly more fiber (12 g vs 1.36 g) and protein (7.8 g vs 2.1 g), but its fat content is higher (18 g vs 12.01 g) and its energy is greater (240 kcal vs 183 kcal).
Ingredients
Kikkererwt, plantaardige olie (raap, zonnebloem [in wisselende verhoudingen), sesampasta, water, verse knoflook, zeezout, gebufferd azijnpoeder (conserverend ingrediënt), voedingszuur (E330), specerijen, conserveermiddel (E202), azijn, zout, gebufferd azijn (conserverend ingrediënt), citrusvezel.
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Frequently Asked Questions
Everything you need to know about Hummus naturel.
