Eat Me, Nature's pride • 1 gram
Avocado
Product Insights
Avocado is a raw fruit classified in the fruits and vegetables group, offering 100 % avocado pulp per serving. It earns a Nutri‑Score of A and a NOVA rating of 1, reflecting minimal processing and excellent overall nutritional quality. While it provides low sugar (0.4 g) and low salt (0.01 g) and high fiber (3.6 g), its fat content is high at 20.6 g per 100 g, including 4.5 g saturated fat, which raises its energy to 205 kcal.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fruit‑based product, this avocado contains dramatically more fat (20.6 g vs 0.71 g) and calories (205 kcal vs 94 kcal), but far less sugar (0.4 g vs 16.8 g), salt (0.01 g vs 0.21 g), and more fiber (3.6 g vs 2.1 g).
Ingredients
Avocado 100%
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Frequently Asked Questions
Everything you need to know about Avocado.
