Sainsbury's • 2
Avocado
Product Insights
Ripe & Ready Medium Avocados are 100 % avocado fruit, placed in the "Fruits and vegetables" PNNS group. They carry a Nutri‑Score of A and a NOVA rating of 1, indicating a minimally processed product without any listed additives. Nutritionally they provide very low sugars (0.1 g) and salt (0.02 g) per 100 g but are high in total fat (≈20 g) and saturated fat (≈4 g), offering substantial fiber (3.5 g) and modest protein (1.9 g).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
These avocados contain about 20 g of fat per 100 g, roughly 28 times the average fat of typical foods, while their sugar (0.1 g) and salt (0.02 g) are far below the category averages of 16.78 g and 0.21 g respectively.
Ingredients
Avocados.
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Frequently Asked Questions
Everything you need to know about Avocado.
