
Product Insights
The product is a fresh avocado, classified in the fruits and vegetables group of the PNNS system. It carries a Nutri‑Score of A and a NOVA 1 rating, indicating minimal processing and a very favorable nutritional profile. While it is low in sugars (0.5 g/100 g), salt and added sugars, it is relatively high in total fat (19.5 g) and saturated fat (4.1 g), delivering 198 kcal per 100 g alongside 3.4 g of fiber and 1.9 g of protein.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average values for foods in its category, this avocado provides far less sugar and virtually no salt, but its fat (19.5 g) and calorie (198 kcal) levels are markedly higher, while it supplies more fiber (3.4 g) and protein (1.9 g) than the typical product.
Ingredients
Avocado
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Frequently Asked Questions
Everything you need to know about Avocado.











