
Product Insights
Ripe and Ready Avocados are 100 % avocado fruit packaged by Tesco, classified under the fruits and vegetables group. With a Nutri‑Score of A and a NOVA rating of 1, a typical 80 g serving supplies 158 kcal, 19.5 g fat (including 4.1 g saturated), 1.9 g protein, 3.4 g fiber and only 0.5 g sugars and 0.03 g salt, providing a high amount of healthy fat but also a notable calorie density. The low sugar and salt content support heart‑friendly nutrition, yet the elevated fat and calories suggest mindful portion sizes.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical fruit‑based foods, this avocado delivers far less sugar and salt, but contains markedly more fat, saturated fat and calories while offering higher fiber and protein.
Ingredients
Avocado.
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Frequently Asked Questions
Everything you need to know about Ripe and Ready Avocados.











