Eco+ • 3 pieces (400g)
Avocats
Product Insights
These avocados are a fresh fruit product classified in the fruits food group. They carry a Nutri‑Score of A and belong to NOVA group 1, indicating minimal processing, but they are high in total fat (20.6 g per 100 g) and calories while providing low sugar and salt. The fruit offers a good amount of fiber (3.6 g) and protein (1.56 g) compared with typical fruit‑based foods, making it nutritionally dense yet energy‑dense.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fruit‑based product, this avocado contains far more fat (20.6 g vs 0.71 g), similar low sugar (0.4 g vs 16.8 g), and higher saturated fat (4.5 g vs 0.39 g) while delivering twice the fiber and protein.
Ingredients
Avocat
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Frequently Asked Questions
Everything you need to know about Avocats.
