Auchan, Sans marque, U • 3 pz
Avocats Hass
Product Insights
Hass avocados are fresh fruit classified in the fruits and vegetables group. They carry a Nutri‑Score of A and belong to NOVA group 1, yet they are relatively high in fat (20.6 g per 100 g) and calories (205 kcal), with moderate saturated fat (4.51 g) and very low sugar (0.4 g) and salt (0.015 g), while providing a good amount of fiber (3.6 g) and protein (1.56 g). This composition delivers beneficial monounsaturated fats and nutrients, but the high energy density may require moderation for calorie‑controlled diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average fruit, Hass avocados contain dramatically less sugar and carbohydrates, far more fat, saturated fat and calories, but noticeably more fiber and protein, while having lower salt.
Ingredients
AVOCAT HASS
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Frequently Asked Questions
Everything you need to know about Avocats Hass.
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