Delhaize • 1
Avocat
Product Insights
The product is a 100% avocado sold by Delhaize, sourced from Spain and classified under the fruits and vegetables (fruit) family. It delivers a high amount of healthy monounsaturated fat (20.6 g per 100 g) and fiber (3.6 g), while keeping sugars (0.4 g) and salt (0.015 g) very low, earning a Nutri‑Score of A and a NOVA group of 1, indicating an unprocessed fruit. Nevertheless, its substantial fat and calorie density may be a drawback for those following calorie‑restricted or low‑fat eating plans.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average fruit‑based product, this avocado has only 0.4 g of sugar versus 16.8 g, negligible salt, but its fat (20.6 g) and calories (205 kcal) are far above the category averages while providing more fiber (3.6 g vs 2.1 g).
Ingredients
Avocat 100%
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Frequently Asked Questions
Everything you need to know about Avocat.
